During Chiropractic care, it is common for a chiropractor to recommend multiple sessions to patients. As a result, most people often feel reluctant to see these healthcare professionals.

This doesn’t come as a surprise as many people are used to fast or immediate relief. Just take a pill, or go for surgery, and voila! You’re all good. Of course, this isn’t the case with chiropractic care. A visit to a chiropractor Salt Lake wouldn’t make your health conditions disappear overnight.

As such, chiropractors Utah recommend multiple sessions because chiropractic care actually requires several phases.

The Phases Involved in Chiropractic Care

There are three phases involved in Chiropractic care. These phases do take time, thus requiring you to pay multiple visits to a chiropractor.

However, the number of visits varies depending on the health condition and how severe the symptoms are.

Let’s look at the phases of chiropractic care:

#1. The First Phase

The first phase of chiropractic care is often called the pain/symptom phase. During this phase, patients are in the most pain. As such, the main goal of a chiropractor at this time is to relieve your pain and improve your range of motion and flexibility.

This phase may call for daily visits. It may also entail multiple visits for over several weeks until the symptoms no longer have an ongoing negative impact on your body. However, it is crucial to note that pain is the first symptom to disappear and can also be the last symptom to appear.

Therefore, even when you no longer feel pain in this first phase, it doesn’t mean you are cured and can stop your session with the health professional. There is a need for phase two to achieve long-lasting change.

#2. The Second Phase

The second phase during chiropractic care is often known as the stability and change phase. During this phase, the chiropractor focuses on proper alignment. Nonetheless, their major emphasis is on exercises and stretches to strengthen the affected areas of the body.

The essence of this is to improve the stability of the spine and overall posture. The chiropractor often recommends weekly sessions that could last for months or years, depending on the severity of your condition.

Furthermore, this is the phase where the chiropractor usually recommends sports massages to relieve remaining muscle tensions and adhesions. After this phase, you can choose to stop receiving chiropractic care. However, most people prefer to move on to the third and final phase.

#3. The Third and Last Phase

The third (the last phase) is also known as the wellness care phase. During this phase, your body must have fully recovered. Therefore, the chiropractor’s main goal is to improve your overall well-being and prevent the health condition from returning.

The visits to a chiropractor during this wellness care phase are less frequent. The sessions are typically every two weeks or once a month, depending on your lifestyle and your personal schedule.

Basically, this phase is necessary to ensure your entire musculoskeletal and nervous system remains sound over the long run.

Take Away

When a chiropractor recommends multiple sessions, you can be sure that it’s for your well-being. Conditions related to the musculoskeletal and nervous system do not simply get cured overnight. It takes time.

But in the end, it’s totally worth it. Your condition will not only heal, but you will also learn how to prevent it from returning. What’s more, you achieve these without invasive forms of medicine like surgeries and injections.